Natural source of silymarin. Low in fat!

Ground thistle is the freshest, 100% natural defatted seeds of the Polish spotted thistle. Due to its high content of unsaturated fatty acids as well as fibre and protein, it will be a healthy addition to your diet.

The difference between ground thistle and whole kernels is the fat content. Ground thistle is fine and additionally defatted. Thanks to the defatting, it can be stored safely without the risk of going rancid (whole thistle seeds after grinding should be consumed immediately). Its low fat content while being high in fibre makes it ideal for people who are concerned about their diet.

For whom: Recommended for anyone doing a detoxification treatment and a cleansing diet. It has a very good effect on the proper functioning of the liver and digestive system.

Taste: Thistle has a very delicate, neutral taste.

Application: 

Ground thistle has a delicate cereal flavour that does not dominate the dishes to which it is added. 

- for baking cakes and breads 

- in oatmeal, breakfast cereals as well as healthy smoothies and fruit drinks 

- in stews and sauces 

- as a healthy thickener 

- for vegetable sandwich spreads or directly to sprinkle on a sandwich

Information for allergy sufferers: This product may contain traces of nuts (peanuts, walnuts, hazelnuts, cashews, almonds, pistachios), sesame and mustard. It does not contain gluten.

Ground thistle can be stored at room temperature in a dark cupboard. Protect from light.

Nutritional values:

Expiry date: min. 1 month unless stated differently in the title or description

100% zmielone nasiona ostropestu plamistego

ENG: 100% ground thistle seeds