Take care of yourself throughout the pregnancy & help ensure healthy fetal development!

LittleMe trimester 2 & 3 contains vitamins and minerals (folic acid, iron, iodine, magnesium) and ingredients such as coenzyme Q10, inositol or choline, extremely valuable for the body of pregnant and breastfeeding women. Thanks to the biologically active form of the ingredients with high absorbability, the supplement provides essential vitamins and minerals important for pregnant and breastfeeding women. The body can make better use of them, which is particularly important in the case of cellular deficiencies that persist despite taking a B vitamin supplement and methylation problems.

You will find no unnecessary fillers, preservatives or colourings. This is confirmed by product testing carried out by the independent, accredited laboratory of J.S. Hamilton Poland.

150 capsules - 30 days of use

Key ingredients:

- Folic acid is a form of vitamin B9. Folate helps the immune system to function properly and supports the normal production of blood, which is extremely important for those on a plant-based diet or who significantly restrict meat consumption.

- Iron is a mineral essential for the proper functioning of our body. It helps in the proper transport of oxygen in the body, in the proper functioning of the immune system, and in the proper production of red blood cells and haemoglobin.

- Coenzyme Q10 is a compound that is found in all cells of our body. Since above the age of 35 our body is not able to produce it in sufficient quantities to ensure its proper functioning, it is worth providing it in the form of a dietary supplement.

- Magnesium plays a very important role in our body; among other things, it contributes to the reduction of feelings of fatigue and tiredness and helps in the proper functioning of the nervous system and muscles. The combination of acetyltaurine and magnesium is one of the better bioavailable forms.

- Vitamin B4 (choline) is an essential component for the nervous system. Choline also contributes to the maintenance of normal homocysteine metabolism, the maintenance of normal fat metabolism and helps in the normal functioning of the liver.

- Myo-inositol is one form of inositol, an ingredient that is one of many cellular messengers. It is its biologically active form. It occurs naturally in many plants, such as nuts and citrus fruits.

- Vitamin C is a powerful antioxidant, helps to protect cells from oxidative stress and supports the normal functioning of the nervous and immune systems. It aids in the normal production of collagen for the proper functioning of blood vessels, bones, cartilage, gums, teeth and skin.

- Iodine is a bioactive component of the diet and an element needed for the production of the thyroid hormones thyroxine (T4) and triiodothyronine (T3), its active form.

- Calcium is the building material of our bones and teeth, which are a kind of storehouse for this element. In addition to maintaining the health of the skeletal system, calcium is needed for the proper functioning of the nervous system and the conduction of nerve impulses. 

- Selenium is a vital trace element that has important functions in the body, including supporting the functioning of the immune system, helping the thyroid gland to function properly, supporting the protection of cells from oxidative stress and helping to maintain healthy hair and nails.

- Vitamin B12 supports the nervous and immune system and is helpful in the production of red blood cells. Like other B vitamins, it influences psychological processes and contributes to the maintenance of normal energy metabolism. It also plays an important role in the process of cell division.

- Vitamin B6 is responsible for hormone secretion, red blood cell production and the conversion of homocysteine into cysteine. It is also crucial for the normal function of the nervous and immune systems.

- Ginger has a particularly beneficial effect on the digestive system, aiding digestion, increasing digestive juice, bile and accelerating intestinal peristalsis. It helps to reduce nausea and the frequency of vomiting during pregnancy.

Active ingredients: 

LITTLEME TRIMES 2 AND 3 DAY in 3 capsules:

Magnesium       273.9 mg     RWS - 73.04%

Iron       30 mg     RWS - 214%

Vitamin C       80 mg     RWS - 100%

Coenzyme Q10 (ubiquinone)        100 mg    

Selenium        45 µg     RWS - 81.8%

Vitamin B12       4 µg     RWS - 160%

LITTLEME TRIMES 2 AND 3 NIGHT in 2 capsules

Calcium       400 mg     RWS - 50%

Choline       200 mg    

Ginger rhizome extract        200 mg    

Myo-inositol       150 mg    

Vitamin B6 (pyridoxal-5-phosphate)       2.8 mg     RWS - 200%

Folic acid (5-MTHF)       800 µg      RWS - 400%

Iodine      200 µg      RWS - 133%

Recommended intake:

LITTLEME TRIMESTER 2 AND 3 DAY

Adults: 3 capsules per day - 2 capsules in the morning and 1 capsule in the afternoon, one hour after a meal (can be taken with or immediately after a meal if nausea occurs)

LITTLEME TRIMESTER 2 AND 3 NIGHT

Adults: 2 capsules per day - in the evening after a meal

IMPORTANT INFORMATION:

Do not exceed the recommended daily serving. A balanced diet and a healthy lifestyle is important for the functioning of the human body. The dietary supplement must not be used as a substitute (replacement) for a varied diet.

Store: in tightly closed container, at room temperature 15-25° C, in dry place, out of reach of small children. Protect from moisture and light. To be consumed within 2 months of opening the package.

Precautions:  Dietary supplement intended for pregnant women, use after consulting your doctor. Do not use in the case of hypersensitivity to any of the ingredients. Consult a doctor if you have a medical condition or are using medicinal products.

Expiry date: min. 2 months unless stated differently in the title or description

FAQ

Has LittleMe been tested?

All Health Labs Care supplements have been tested for the presence of moulds, yeast, bacteria (including the presence of Escherichia coli, the presence of Staphylococcus aureus, the presence of Salmonella), and PAHs (the sum of (Benzo[a]anthracene, Benzo[β]fluoranthene, Chrysene and Benzo[α]pyrene) and Benzo[α]pyrene), as well as heavy metals (lead, cadmium, mercury). Testing of each batch of supplements is carried out in an independent, certified J.S. Hamilton Poland laboratory, which meets the highest quality standards, confirmed, among others, by the Polish Centre for Accreditation and membership of national and international organisations, such as FOSFA (Federation of Oils, Seeds and Fats Associations) or GAFTA (Grain & Feed Trade Association).

What other HealthLabs products can I combine LittleMe trimester 2 and 3 with?

You can combine LittleMe trimester 2 and 3 supplementation with OmegaMe Prenatal, as it provides as much as 700 mg of DHA acids and 100 mg of EPA and 2000 IU of vitamin D3. The provision of Omega 3 acids and vitamin D3 during pregnancy is recommended by the Polish Society of Gynaecologists and Obstetricians.

What are the recommendations for iron supplementation by pregnant women?

Due to the iron content of the LittleMe dietary supplement trimester 2 and 3, it is worth bearing in mind the recommendations of the PTGiP, viz:

- before 16 t.c (1st trimester) - iron supplementation is recommended only in cases of established iron deficiency anaemia,

- after 16 t.c (2nd and 3rd trimester)- iron supplementation of up to 30 mg/day is recommended (i.e. exactly the amount contained in the LittleMe dietary supplement trimester 2 and 3).

When to take the LittleMe trimester 2 and 3 supplement - before, after or with a meal?

Take food supplements according to the information on the packaging and label. It is recommended to always take these products after meals to reduce the likelihood of any gastrointestinal discomfort. Coffee, strong tea, caffeinated drinks and alcohol are not recommended immediately after taking the dietary supplements.

However, if you experience nausea, you can take the supplement during or immediately after a meal. The daytime capsules contain iron, which is best absorbed when there is not much food content in the stomach. 

LittleMe trimester 2 and 3 Night use after a meal as it contains calcium, which is then best absorbed.

Is the LittleMe trimester 1 supplement during pregnancy enough, or should I supplement additionally with some ingredients?

The most important thing is a healthy and well-balanced diet. The LittleMe trimester 2 and 3 food supplement contains essential and recommended vitamins and minerals for women during pregnancy, especially in the 2nd and 3rd trimester and those who are breastfeeding. In addition, remember to provide Omega 3 acids and vitamin D3. You will find these in the dietary supplement OmegaMe Prenatal, which provides up to 700 mg of DHA acids and 100 mg of EPA, as well as 2000 IU of vitamin D3.

Day

Sole magnezowe kwasu cytrynowego (magnez); składnik kapsułki: hydroksypropylometyloceluloza; ubichinon (koenzym Q10); fumaran żelaza (II) (żelazo); kwas L-askorbinowy (witamina C); L-selenometionina (selen); substancja przeciwzbrylająca: dwutlenek krzemu; metylokobalamina (witamina B12).

ENG: Magnesium salts of citric acid (magnesium); capsule component: hydroxypropyl methyl cellulose; ubiquinone (coenzyme Q10); iron (II) fumarate (iron); L-ascorbic acid (vitamin C); L-selenomethionine (selenium); anti-caking agent: silicon dioxide; methylcobalamin (vitamin B12).

Night

Węglan wapnia (wapń); dwuwinian choliny; składnik kapsułki: hydroksypropylometyloceluloza; ekstrakt z kłącza imbiru lekarskiego (Zingiber officinale Rosc.) DER 10:1; mio-inozytol; pirydoksalo-5-fosforan (witamina B6); sól glukozaminowa kwasu (6S)-5-metylotetrahydrofoliowego (kwas foliowy); substancja przeciwzbrylająca: dwutlenek krzemu; jodek potasu (jod).

ENG: Calcium carbonate (calcium); choline tartrate; capsule ingredient: hydroxypropyl methylcellulose; ginger rhizome extract (Zingiber officinale Rosc. ) DER 10:1; myo-inositol; pyridoxal-5-phosphate (vitamin B6); glucosamine salt of (6S)-5-methyltetrahydrofolic acid (folic acid); anti-caking agent: silicon dioxide; potassium iodide (iodine).