Smoother skin, less visible wrinkles, a more even skin tone and fewer imperfections – these are just some of the effects that a well-balanced retinoid skincare routine can provide. Retinoids have long been valued for their multi-directional action and wide range of applications in skincare.
Retinol and retinal can support skin renewal and improve its appearance, but they require an appropriate approach. Introducing them too quickly, using them too frequently or combining several intensive active ingredients can lead to irritation instead of the results we want.
How should you start using retinoids? What is the difference between retinol and retinal? What can they be combined with and what should a retinoid skincare routine look like? We explain everything step by step.
What Are Retinoids?
Retinoids are a group of vitamin A derivatives used in skincare. The most common ones you will find in cosmetic products are retinol and retinal (retinaldehyde).
Both ingredients belong to the same group, but they differ in their structure and in how they are converted in the skin into the active form of vitamin A.
Retinol or Retinal - What Is the Difference?
The mechanism can be explained most simply as follows:
retinol → retinal (retinaldehyde) → retinoic acid
Retinoic acid is the active form of vitamin A that interacts with receptors in the skin.
Retinol first needs to be converted into retinal and then into retinoic acid. Retinal, on the other hand, requires only one conversion step to become retinoic acid.
Retinol is one of the most commonly used cosmetic retinoids. With regular use, it can help smooth the skin, improve its tone and reduce the appearance of fine lines and wrinkles.
Retinal is retinaldehyde, a form that is one conversion step closer to retinoic acid. Because it requires only one conversion step to retinoic acid, retinal is closer to the active form of vitamin A than retinol.
It is worth remembering, however, that the ingredient name alone does not tell you everything about how a product will perform. Its concentration, formulation and the skin’s tolerance also matter.
Both retinol and retinal can be used by people who are starting their journey with retinoids. The choice should be based on the product, its concentration and the skin’s tolerance.
What Effects Can Retinoids Have?
Retinoids are valued for their multi-directional action. With regular use, they can help support:
- smoother skin texture,
- reduced appearance of fine lines and wrinkles,
- improved firmness and elasticity,
- a more even skin tone,
- reduced appearance of discolouration,
- fewer imperfections and less clogged pores,
- an overall improved appearance of the skin.
The effects do not appear immediately. When it comes to retinoids, consistency and choosing a frequency that matches your skin’s tolerance are key.
How to Choose a Retinoid Product?
When choosing a retinoid product, it is worth looking not only at the type of ingredient, but also at its concentration, the product format and the method of use recommended by the manufacturer.
At Vesa Beauty, you will find products containing retinol and retinal, as well as formulas containing other retinoid ingredients or their derivatives:
- Anti-Wrinkle Face Cream 0.5% (Retinol H10 & Retinoate HPR) ROSE & BERRY - a formula with retinol and HPR retinoate, designed for skin that needs smoothing and improved elasticity.
- INTO RETINAL reneval face serum with retinal 0.05% - a retinal serum designed to support skin renewal and improve its texture.
- ESTETICUS Stimulating Balancing serum, 0.3% adapalene acid ester, 5% collagen polypeptide complex, 0.25% PDRN - a serum with adapalene acid ester, designed for skin that needs improved tone and smoothing.
- ESTETICUS Stimulating Balancing serum, 0.5% adapalene acid ester, 10% collagen polypeptide complex, 0.5% PDRN, retinal - a serum combining adapalene acid ester and retinal, designed for skin that needs smoothing and an improved appearance.
Among the products listed are BasicLab ESTETICUS cosmetics containing Adapinoid® (oleyl adapalenate). This cosmetic ingredient should not be confused with adapalene used in medicines – despite their similar names, they are different substances.
How to Start Using Retinoids?
If you are just introducing a retinoid into your routine, you do not need to use it every day. Start by using it 1-2 times a week and gradually increase the frequency depending on your skin’s tolerance.
Depending on the product, apply it to dry skin according to the manufacturer’s instructions. In the evening, keep your routine simple:
- Gently cleanse your skin.
- Apply a small amount of the retinoid product according to the instructions for that specific product.
- Apply a moisturising or regenerating cream.
At the beginning, there is no need to introduce several intensive active ingredients at the same time. Give your skin time to adjust to the new product.
What If Your Skin Is Easily Irritated?
You can try the so-called sandwich method:
moisturiser → retinoid → moisturiser
This may help reduce irritation for some people, particularly those with more sensitive skin.
If you still experience strong burning, intense redness or significant peeling, reduce the frequency of use or take a break from the retinoid and focus on supporting skin recovery.
How to Support the Skin Barrier When Using Retinoids?
Retinoids can cause temporary dryness, so during their use it is worth focusing on a simple, well-tolerated routine that supports skin regeneration.
When choosing skincare products, look for ingredients such as:
- ceramides,
- hyaluronic acid and glycerin,
- panthenol,
- squalane and emollient ingredients.
If you need products to complement your routine, you can explore the Barrier Boost collection, which includes skincare products designed to support the skin barrier, such as Resibo INSTANT BARRIER Hydrolipid Barrier Regenerating Cream or Veoli Botanica DEAR SKIN, IT’S RICH CREAM Repairing & Soothing Occlusive face Cream.
Can You Combine Retinoids with Acids?
You can, but it is not always the best approach when you are just starting out.
Retinoids and acids can both be intensive, so when introducing a retinoid into your routine, it is best not to use them during the same routine. Initially, you can use them on alternate days and observe how your skin reacts.
If your skin becomes very dry or irritated, take a break from additional active ingredients and focus on hydration and supporting the skin barrier.
Retinoids and SPF - Why Is Sun Protection So Important?
In the morning, use a product with high sun protection and make sure to apply an adequate amount. This is particularly important if you want to help reduce the development of discolouration, protect collagen and maintain the effects of your anti-ageing skincare routine.
That is why daily sun protection should remain a consistent part of your skincare routine - also during autumn and winter.
You can find a suitable sunscreen in the SPF & Sun Protection collection.
Can Retinoids Be Used in Summer?
Yes, retinoids can be used throughout the year, including during summer. However, this does not mean that everyone should use them with the same frequency regardless of the season.
During summer, consistent sun protection is particularly important. If your skin is exposed to more sunlight or becomes irritated more easily, adjust the frequency of retinoid use according to your skin’s tolerance.
Retinoids - What Does a Simple Routine Look Like?
Morning
- Cleansing
Use a gentle cleanser suited to your skin.
- Serum
Choose a hydrating serum or one that supports the skin barrier.
- Moisturiser
Choose one according to your skin’s current condition. If your skin is dry or more sensitive, opt for a formula that supports the skin barrier.
- SPF 30–50
The final step of your morning skincare routine.
Evening - Retinoid Night
- Cleansing
- Retinoid
Apply a small amount of the product according to the manufacturer’s instructions for that specific product.
- Regenerating cream
Choose a simple formula that provides comfort to the skin.
Evening - Retinoid-Free Night
- Cleansing
- Hydrating serum
- Moisturiser
This simple routine allows you to focus on regular retinoid use without overwhelming the skin with too many active ingredients.
The Most Common Mistakes When Using Retinoids
Using Them Every Day From the Start
More is not always better. Start with 1–2 applications per week and gradually increase the frequency depending on your skin’s tolerance.
Applying Too Much Product
Using more retinoid does not mean faster results. Follow the manufacturer’s recommended amount.
Combining Several Strong Active Ingredients
At the beginning, it is better to keep your routine simple and gradually introduce additional active ingredients.
Skipping Moisturisation
When using retinoids, proper hydration and support for the skin barrier are particularly important.
Skipping SPF
Daily sun protection should be a consistent part of your skincare routine.
Ignoring Severe Irritation
Mild dryness can occur while your skin is adjusting to a retinoid. Strong burning, redness or intense peeling, however, are signs that you should slow down.
Retinoids are not a race - consistency and good skin tolerance matter most.
Retinoids and Pregnancy
Retinoids should not be used during pregnancy. If you are planning a pregnancy, consult your doctor about using retinoids. If you are currently using a retinoid product and find out that you are pregnant, consult your doctor about what to do next.
Topical retinoids such as tretinoin and adapalene are recommended to be avoided during pregnancy.
FAQ - Frequently Asked Questions About Retinoids
Are Retinol and Retinal the Same Thing?
No. Retinol and retinal (retinaldehyde) are different forms of retinoids. Retinol needs to be converted into retinal and then into retinoic acid. Retinal requires one fewer conversion step.
Is Retinol or Retinal Better?
There is no single answer that works for everyone. Both retinol and retinal can be used by people who are starting their journey with retinoids. The choice should be based on the product, its concentration and the skin’s tolerance.
How Often Should You Use Retinol?
Start with 1-2 applications per week and gradually increase the frequency depending on your skin’s tolerance. If strong irritation occurs, reduce the frequency of use.
Can You Combine Retinol with Acids?
Yes, but at first it is better to use them on alternate days rather than during the same routine. If your skin is irritated, reduce the number of active ingredients you use.
Can You Combine Retinol with Vitamin C?
Yes. There is no need to stop using vitamin C while using retinoids. You can use vitamin C in the morning and your retinoid in the evening, keeping the ingredients in separate routines.
Can You Combine Retinol with Niacinamide?
Yes. Niacinamide can be part of a skincare routine that includes retinoids. However, if you are just starting out, you do not need to introduce several new ingredients at once – a simpler routine makes it easier to monitor how your skin reacts.
Should You Apply Moisturiser After Retinol?
It is worth applying a moisturising or regenerating cream after using a retinoid product. This helps improve skin comfort and supports the skin barrier. With the sandwich method, moisturiser is also applied before the retinoid.
How Much Retinol Should You Apply to Your Face?
Use the amount recommended by the manufacturer of the specific product. Applying more does not mean better or faster results and may increase the risk of irritation.
Can You Use Retinol in Summer?
Yes, retinoids can be used throughout the year. When using them, daily sun protection is particularly important, as well as adjusting the frequency of use according to your skin’s tolerance.
When Will You See Results From Retinoids?
Results depend on factors such as the product, its concentration, consistency of use and your individual skin response. Retinoids take time to work, so consistency is key.
Can Retinoids Be Used All Year Round?
Yes. There is no need to automatically stop using retinoids when the season changes. However, you should adapt your routine to your skin’s current condition and remember to use SPF every day.
Can You Use Retinoids During Pregnancy?
No. Retinoids should not be used during pregnancy. If you are planning a pregnancy or are currently using a retinoid product, consult your doctor about further use.
Retinoids in Skincare - Key Rules to Remember
If you are just getting started, remember these basic rules:
START SLOWLY - use a retinoid 1-2 times a week and gradually increase the frequency.
HYDRATE - support your skin barrier and monitor your skin’s condition.
USE SPF - daily sun protection is a permanent part of your skincare routine.
LISTEN TO YOUR SKIN - strong irritation is a sign that you should reduce the frequency or take a break.
FOCUS ON CONSISTENCY - regular use and good skin tolerance are what matter most.
Ready to Add Retinoids to Your Routine?
If you are looking for products with retinol, retinal or other forms of retinoids, explore the Retinoid Boost collection.
Remember to support your skin while using active ingredients - the Barrier Boost collection can help complement your routine.
And in the morning, don’t forget the most important addition to your routine: SPF & Sun Protection.
