Intenson Quinoa White 250g
Intenson Quinoa White 250g
It is a source of complete protein and is high in dietary fibre!
Quinoa, known as quinoa or Peruvian rice. It is an excellent addition to vegetable and meat dishes as a substitute for rice and groats. The product is also suitable for vegans and vegetarians.
Nutritional value per 100g of product:
Energy |
1613 kJ / 382 kcal |
Fat, incl: | 6,1 g |
-saturated fatty acids |
1,6 g |
Carbohydrates, incl: |
64 g |
-sugars | 0 g |
Fibre | 7 g |
Protein |
14 g |
Salt |
0,01 g |
Directions for use:
Ready-made product after preparation: Rinse the quinoa grains under running water before cooking (if the water does not foam, one rinse is sufficient, otherwise rinse 2 - 3 times). Pour 1 cup of grains into boiling water (500 ml) and cook on low heat, covered, for about 15 minutes. When small white tails emerge from the grains, this means that the quinoa is almost ready. Once cooked, set aside for 15 minutes.
Storage: The product should be stored in tightly closed original packaging.
Expiry date: min. 1 month unless stated differently in the title or description
100% quinoa (komosa ryżowa)
ENG: 100% quinoa