Roasted buckwheat groats 500g, by TARGROCH - Excellent as an addition to many dishes!

Roasted buckwheat groats are made from hulled buckwheat seeds that have been roasted. It contains plenty of fibre and B vitamins. Thanks to its properties, the groats significantly influence the immune and nervous systems.

Country of origin: Poland

Buckwheat groats are a source of:

- Iron - helps in the production of red blood cells and haemoglobin.

- Magnesium - contributes to the reduction of the feeling of fatigue and tiredness.

- Zinc - helps maintain healthy hair, skin and nails.

Nutritional values per 100 g:

Energy value    1469 kJ / 347 kcal, 

Fat    3.1 g

- of which saturated fatty acids    0.6 g

Carbohydrates    63.4 g

- of which sugars    2,9 g

Fibre    5,9 g

Protein    13,5 g

Salt*    0.01 g

Iron    2.8mg

Magnesium    218mg

Zinc    3.5mg

*The salt content is due solely to the presence of naturally.

Directions for use:

Roasted buckwheat groats are great for adding to soups and as a spread for breads. It is also suitable as a filling for dumplings and pancakes due to its satiating properties.

It goes perfectly with meat dishes, all kinds of stews or sauces such as mushroom sauces.

Allergenic information:

The following are also packed in the plant: sesame, almonds, various nuts. 

Although every effort has been made, the presence of these raw materials in the product cannot be 100 % excluded.

Store in a dry and cool place in tightly closed packaging.

Expiry date: min. 1 month unless stated differently in the title or description