Flower bee pollen - natural goodness that you just need to dissolve in water!
Note: The product is sold with an English label
Bee pollen (flower pollen) is a unique wealth of power in the form of aromatic, light grains. They are carefully collected and thrown into jars - a magical ritual to add energy from nature!
Properties of bee pollen (flower):
- bee pollen (flower) in the form of grains and balls of power
- the color of pollen can vary, depending on when and from which flowers it is collected by bees - it takes on shades from light yellow to dark brown, but there can also be grains of purple, black, red and blue color
- a real superfood straight from the bees
- the taste of undissolved pollen can be slightly tart, dry
- energy from nature in a delicate form
Uses of bee pollen
- for drinks and smoothies - dissolved it releases the most superpowers
- as a sprinkle for oatmeal, millet or yogurt with fruit
- for salads and fresh vegetables
- for cold desserts
- on pancakes spread with your favorite cheese
How to use bee (flower) pollen?
Collected by bees, pollen is full of nutritional value, just in time for your daily diet. To begin with, to make friends with its natural power, 1 teaspoon of bee pollen per day is enough. Gradually, you can increase the amount to 1 tablespoon. It is recommended to pour the pollen in about half a cup of lukewarm water and set it aside for several hours, or preferably overnight. In the morning you can add your favorite honey and enjoy a nourishing drink. Remember to stir well, as bee pollen can settle to the bottom of the cup.
If you are wondering, you can also grind it beforehand - the pollen collected from the flowers does not lose its qualities and does not reduce the assimilation of beneficial ingredients.
Bee pollen (flower) for children - when and how to start the adventure?
The administration of bee pollen for children we recommend after the age of 3, although some people suggest from the age of 1. Due to the power of the properties of flower pollen, it is a strong allergen, so it is suggested to safely begin the bee pollen adventure after the age of 3. And then it is enough 1 or 2 balls of pollen to make sure that there are no allergic reactions - if not then gradually increase the portion of bee pollen
Contraindications to the use of bee (flower) pollen
Bee pollen is collected from a variety of flowers, it is an inherently rich product and enhanced by bee enzymes - it can cause allergic reactions. It is advisable to gradually introduce it into the diet, observing whether there is an allergy after consuming even a small portion of nectars contained in pollen. Of course, for children, precious bee pollen can be a great dietary enrichment, but it is advisable to consult a doctor to confirm whether there are any health contraindications.
Allergy sufferers should exercise caution.
Nutritional values in 100g:
| Energy value |
1662 kJ / 394 kcal |
| Fat |
10 g |
| including saturated fat |
3 g |
| Carbohydrates |
56 g |
| including sugars |
36 g |
| Protein |
20 g |
| Salt |
0 g |
Store in a dry and cool place without moisture!
Expiry date: min. 3 months unless stated differently in the title or description
