The simple composition based on seeds and naturally gluten-free ingredients will enable you to make delicious bread!

Natural bread with seeds is not only tasty, but above all a healthy choice for you and your family. Thanks to the carefully selected ingredients, the bread is a rich source of Omega-3 and Omega-6 fatty acids, providing as much as 5.20g of Omega-3 fatty acids and 6.44g of Omega-6 fatty acids in every 100 grams of the product. Such proportions make this bread an ideal component of a balanced diet, supporting heart health, brain health and the overall health of the body.

Wheat flour-free bread, based on grains and naturally gluten-free oat flakes, is an excellent option not only for people who have decided to eliminate wheat from their diet for various reasons. This unique product meets the needs of all those who want to enjoy delicious bread while caring for a varied and complete diet. Rich in nutrients, it is a great source of energy and can contribute to overall health.

A short and meticulously selected composition is the key to the success of wheat-free bread. The unique combination of grains, seeds, oat flakes and flax flour results in a bread that is tasty and valuable. It is both an excellent variety to your daily diet and a source of valuable fatty acids and nutritional values.

What makes this unique mix special?

- wheat-free

- No yeast

- No added sugars

- No barley malt

- no thickeners, emulsifiers or acidity regulators

- no preservatives

- rich in seeds and nuts

- Source of fibre

- high content of omega-3 fatty acids

Key ingredients:

- Brown flax, often referred to as a Polish superfood, is a treasure trove of Omega-3 fatty acids, lignans and fibre. Its regular consumption can help lower cholesterol levels, regulate blood sugar levels and support digestive health.

- Sunflower seeds are not only an excellent source of vitamins E, B1 and minerals such as selenium, magnesium, but also essential fats. Sunflower seeds are beneficial for heart health, skin health and can help to reduce stress levels.

- Pumpkin seeds are high in magnesium, iron and zinc. These valuable minerals are key to maintaining normal immune system function, bone health and overall wellbeing.

- Walnuts are valued for their antioxidant properties and high content of omega-3 fatty acids, which support brain and heart function. Incorporating walnuts into your diet is a simple way to enrich your diet with key nutrients.

- Gluten-free oat flakes are an excellent source of fibre, B vitamins and minerals. Their presence in the mix not only guarantees a great taste, but also has a positive impact on digestion and energy levels.

- Flaxseed flour is a healthy and wholesome alternative to flours containing gluten! Flaxseed flour is characterised by its high fibre and omega-3 fatty acid content. Its addition to the bread mix helps to improve the texture of the bread and enriches the bread with valuable nutrients.

- Himalayan salt completes the composition of the mix, providing the bread with a delicious taste without the addition of harmful substances.

Who is this bread ideal for?

- for people on a wheat-free diet - it is an excellent choice for those who, for health reasons or personal preferences, avoid wheat flour

- for those who struggle to get enough Omega 3 and 6 fatty acids in their daily diet

- for those looking for natural sources of fibre - a high fibre supply helps to maintain a healthy digestive system and can contribute to a better sense of wellbeing

Method of preparation:

Preparing homemade wheat-free bread is really easy! You don't need specialised equipment or a long list of additives - all you need is a wooden spoon or mixer and water and added fat. We recommend coconut oil, which is a valuable support for the body and will add a delicate coconut flavour to your bread.

How to make homemade bread with grains? Pour the mix into a tall bowl, add 320ml boiling water and 2 tablespoons of coconut oil. Mix the dough with a spoon or mixer with the hooks and set aside for 10-15 minutes. Knead the dough for a few minutes by hand, then use wet hands to form a loaf and place in the tin. Bake in a preheated oven at 180°C (with fan assist), for 45-50 minutes. Let the loaf cool for at least 3 hours before taking the first bite. Serve with your favourite vegetable paste, jam or custard.

Nutritional value per 100g:

Expiry date: min. 1 month unless stated differently in the title or description

nasiona 62% (lnu brązowego, nasiona słonecznika), płatki owsiane bezglutenowe 18%, mąka lniana odtłuszczona, pestki dyni, substancja słodząca: erytrytol, różowa sól himalajska, orzechy włoskie 1%

ENG: Seeds 62% (brown flax seeds, sunflower seeds), gluten-free oat flakes 18%, defatted flaxseed flour, pumpkin seeds, sweetener: erythritol, pink Himalayan salt, walnuts 1%