Gluten-free oat flakes are great for more than just breakfast!
Oats themselves are gluten-free, but if other cereals are present in the plant, contamination can occur at various stages of production. Foods by Ann's gluten-free oatmeal is held under strict and controlled conditions on the production line. This ensures that 100% quality can be guaranteed and that gluten is absent in them.
Oat flakes provide the body with fibre, mainly beta-glucan. It is a complex carbohydrate that provides a feeling of satiety.
Method of preparation:
To enjoy a nutritious meal, simply pour a 50g portion over vegetable milk or water, mix thoroughly and set aside for 3 minutes.
The flakes are perfect as an addition to muesli, oatmeal, smoothies or yoghurt. But that's not all! They will also work well as an ingredient in breadcrumbs or crumbles for pastry.
Approximate nutritional values per 100 g of product:
Energy value
|
1560 kJ / 373 kcal
|
Fat
|
6,6 g
|
including saturated fatty acids
|
1,1 g
|
Carbohydrates
|
59,5 g
|
including sugars
|
0,8 g
|
Fibre
|
9,7 g
|
Protein
|
13,2 g
|
Salt
|
0,01 g
|
Phosphorus
|
325 mg
|
Magnesium
|
121 mg
|
Potassium
|
382 mg
|
100% oatmeal
Gluten free
No additives
No artificial substances
Expiry date: min. 1 month unless stated differently in the title or description
