The perfect choice for those seeking a healthy diet and natural, nutritious products!

Buckwheat is a grain originating from Southeast Asia, which later found its way to the tables of Mediterranean cultures. Buckwheat flakes are made by flattening buckwheat grains, preserving all the properties of raw buckwheat groats. These flakes are known for their strong, distinctive flavour and high nutritional value. Buckwheat is not only a culinary staple but also valued in natural medicine.

Consuming buckwheat flakes and other buckwheat products supports vascular health, which is crucial for the cardiovascular system and heart. It can also help alleviate inflammation in the lungs, reducing coughing and bronchial spasms. Buckwheat is rich in essential nutrients such as amino acids, B vitamins, fibre, starch, magnesium, zinc, calcium, iron, and copper. The polyphenols in buckwheat provide anti-inflammatory effects and help lower blood pressure.

Uses for Buckwheat Flakes

Buckwheat flakes are excellent as a base for nutritious breakfasts – paired with milk, yoghurt, or fruits. They can also be used in homemade energy bars, cookies, and baked goods, or as a thickener for soups and sauces.

Nutritional values per 100g:

Allergens: May contain traces of gluten, nuts, sesame, mustard and soya.

Store in a dry and cool place.

Expiry date: min. 1 month unless stated differently in the title or description

Płatki gryczane niepalone 100% 

ENG: Unroasted buckwheat flakes 100%