Krukam Erythrol (Erythritol) 1kg - Krukam - Vesa Beauty

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A great option for people who want to reduce their sugar intake but not give up the pleasure of sweet taste! Erythrol, also known as erythritol, is one of the alcoholic sugars known as polyols. It is naturally present in some fruits such as pears, watermelon, grapes and plums, but is most commonly produced by the fermentation of glucose. It ...

A great option for people who want to reduce their sugar intake but not give up the pleasure of sweet taste!

Erythrol, also known as erythritol, is one of the alcoholic sugars known as polyols. It is naturally present in some fruits such as pears, watermelon, grapes and plums, but is most commonly produced by the fermentation of glucose. It has a sweet taste similar to that of sugar, but is slightly less sweet. Its sweetening power is about 60-80% of that of sugar.

Erythrol, as a sugar substitute, has several advantages. Here are some of them:

It has a very low energy value, providing around 0.2 calories per gram. Compared to traditional sugar, which has about 4 calories per gram, erythrol is more beneficial for those aiming to maintain or reduce body weight.
It is virtually undigested by the human body. It does not significantly raise blood sugar levels or require a large release of insulin. Therefore, it is safe for people with diabetes or who need to control their glucose levels.
Erythrol does not cause the development of tooth decay. Oral bacteria do not ferment it, which means that no acid is formed that could damage tooth enamel. In fact, erythrol may even support oral health, as some studies suggest it may reduce the risk of plaque formation.
It occurs naturally in some fruits and fermented products. It can be extracted from sources such as pears, watermelon, grapes and plums. This makes it considered by some to be a more natural alternative to synthetic sugar substitutes.
Erythrol is similar to sugar in taste and appearance. It can be used as a sugar substitute in a variety of recipes, in both hot and cold beverages, as well as in baked goods, desserts or sweets.

Erythrol can be used as a sugar substitute in a variety of foods and beverages. Here are some examples:

Sweets and desserts: It is often used to sweeten sweets such as chocolates, candies, jelly beans, jellies and lollipops. It can also be used in the production of ice creams, sorbets, custards and other desserts.
Beverages: It can be added to beverages, both hot and cold, to add sweetness. It can be used in tea, coffee, fruit drinks, juices and soft drinks.
Bakery and confectionery products: Erythrol is used as a sugar substitute in baked goods such as bread, cakes, muffins, cookies and pastries. It can also be used in the preparation of frostings, icings and creams to decorate baked goods.
Energy and nutritional drinks: It is sometimes added to energy and nutritional drinks as a sugar substitute to provide sweetness without the extra calories.
Products for people with diabetes: Due to its low impact on blood sugar levels, erythrol is often used in foods and drinks for people with diabetes or who wish to control their glucose levels.
Dietary and low-calorie products: Erythrol is a popular ingredient in sugar and calorie-reduced food products. It can be used in diet products such as protein bars, protein shakes and other products for figure-conscious people.

Caution: Consuming too much erythrol can lead to side effects such as abdominal pain, bloating, diarrhoea and excessive gassiness. It is therefore important to consume it in moderation.