A great alternative to table sugar in the diet of health-conscious people or those controlling blood sugar levels!

Xylitol, also known as birch sugar, is a natural sugar substitute obtained mainly from birch wood. It is often used as a sweetener in foods and beverages, especially in products for people with diabetes or those who want to reduce their sugar intake.

Xylitol has a similar taste and appearance to sugar, but contains fewer calories and has a lower glycaemic index. It is 40% to 50% less calorific than white sugar, so it can be used as a sugar substitute for people who want to reduce their calorie intake. In addition, xylitol does not raise blood sugar levels as rapidly as traditional sugar, making it an attractive choice for people with diabetes.

There are many benefits to using xylitol, here are some reasons to consider it:

1. Xylitol is approximately 40% to 50% lower in calories than white sugar. Therefore, it can be an attractive choice for people who want to reduce their calorie intake, maintain a healthy weight or maintain a low sugar diet.
2. It has a lower glycaemic index than traditional sugar, which means that it does not raise blood sugar levels as rapidly. Therefore, it can be used by people with diabetes as a sugar substitute.
3. It can help prevent tooth decay. Bacteria in the mouth do not metabolise xylitol in the same way as sugar, limiting their ability to produce Xylitol can act as a prebiotic, supporting the growth of beneficial gut bacteria. Beneficial bacteria in the gut are important for digestive health and overall wellbeing.
4. Xylitol is of natural origin and is often produced from birch wood. This is an attractive feature for people who prefer natural ingredients and want to avoid artificial sweeteners.

Here are some tips on the best way to use xylitol:

• Use in the kitchen: Xylitol can be used as a substitute for sugar in a variety of recipes, such as cakes, cookies or drinks. It is usually used in the same amount as sugar.
• For sweetening drinks: it can be added to coffee, tea, fruit juices or smoothies to give them a sweet taste. 
• Note: Remember that xylitol is toxic to some animals, especially dogs. Do not give products containing xylitol to your pets.

Caution: However, that xylitol can cause undesirable effects such as diarrhoea or stomach problems if consumed in excess. Therefore, it is recommended to consume it in moderation and gradually introduce it into the diet so that the body can get used to it.

Nutritional values per 100g:

Allergens: May contain traces of gluten, nuts, sesame, mustard and soya.

Store in a cool, dry place. 

Expiry date: min. 1 month unless stated differently in the title or description

Ksylitol

ENG: Xylitol